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Welcome to Emberglow Counseling and Wellness

If you're here, you're probably ready for something different. Maybe you’re done repeating the same cycles. Maybe you’re craving real healing, not just surface-level fixes. Or maybe you just need someone who gets it—someone who’ll keep it honest, hold space for your growth, and help you find your way back to yourself.

Wherever you're at in your journey, I’m glad you made it here. This is your starting point.

What I Offer

I do a few different things at Emberglow, all rooted in the same mission: helping you get unstuck, heal old wounds, and live your truth—without the fluff. Here's a quick breakdown so you can find what you need:

Woman struggling emotionally and in need of mental health and addiction counseling.

Therapy

You want a real one in your corner. Someone who sees you, hears you, and will walk with you through the messy middle. If you’re struggling with anxiety, trauma, recovery, relationships, or just life in general, I got you.


I offer virtual therapy for adults across Wisconsin.


Home office desk setup with motivational poster saying "Get Shit Done," laptop, camera, desk lamp, and decorative plant.

Coaching

You're ready to level up. You’ve got goals—but you’re stuck somewhere between intention and action.


Coaching is for folks who want support with confidence, boundaries, ADHD life skills, or building something new.

Top view of a white tablet on a wooden surface, a cup of coffee on a cork coaster, and a large green monstera leaf on a white background.

Creative Tools & Downloads

You like doing your own inner work—but you want tools that actually make sense. No fluff. No shame. Just practical, powerful resources you can use in real life.

Check out my digital guides, journals, and freebies for healing, recovery, confidence, and more.

That’s okay. You don’t need to have it all figured out. I’ll help you get clear.

Sometimes it helps just to talk it out—no pressure, no commitment.
Grab a free consult and we’ll figure out what feels like the best fit for where you’re at.

Not Sure What You Need?

Mental health and substance abuse counselor. Woman of color. Mixed race, Latina, Hispanic, African-American, black

Want to Know Who You’re Working With?

I’m Doe—therapist, coach, creative, and a woman in long-term recovery.
I believe in keeping it real, laughing through the hard stuff, and helping people come home to themselves. If you want to know more about how I work and why I do what I do:

Want Free Stuff + Real Talk in Your Inbox?

I send out emails that are actually worth opening—think healing tips, mindset shifts, and a little spicy encouragement. No spam, just value.